Skip to content

Compare Guides Build My Setup

Build a better wellness setup. Independent research and intelligent recommendations for home wellness products.

Categories

Cold Plunges
Saunas
Red Light Therapy
Massage Chairs

Explore

Compare products
Buying guides
Build my setup
Brands

Company

About
Methodology
Contact
Affiliate disclosure
Privacy
Terms

© 2026 Well Objects. Independent product research for the United States.

We may earn a commission when you purchase through links on our site. This does not influence our scoring methodology or recommendations.

Product specifications and prices are researched from manufacturer and independent sources and were accurate as of each product's verified date; prices in particular change frequently, so confirm with the retailer before purchase. Health-related information is educational and not medical advice. Category photography via Unsplash.

Home
Brands
LIT Method

LIT Method

LIT Method was founded in 2016 by husband-and-wife trainers Justin and Taylor Norris, who opened their Low Impact Training flagship studio in West Hollywood before expanding into recovery hardware. The Los Angeles-based brand now sells saunas, cold plunges, red-light devices, and contrast therapy bundles alongside its fitness programming.

7.4

Avg score (n=2)

$799–$3,199

Price range

California

HQ

LIT Method AeroPlunge

LIT Method products

LIT Method AeroPlunge

LIT Method

LIT Method AeroPlunge

7.4/ 10

Best for Renters and travelers wanting a lay-down plunge with a chiller upgrade path

Minimum temperature: 37 °F (only with optional SlimX chiller bundle)
Chiller: No chiller in base config (1 HP chiller/heater optional)
Capacity: 1 person

$799

Research

LIT Method Stainless Barrel Cold Plunge

LIT Method

LIT Method Stainless Barrel Cold Plunge

7.4/ 10

Best for Design-conscious buyers planning to upgrade to a chiller

Chiller: No chiller in base config (1 HP chiller/heater config available at $5,999)

$3,199$3,799

Research